Rooted in Compassion and the Belief That You Are Already Whole.
About Me
I am a Massachusetts Licensed Mental Health Counselor with a deep passion for helping adults and older adolescents navigate life’s challenges. I have worked in outpatient, inpatient, and partial hospital settings, offering support for a range of concerns, including anxiety, depression, trauma/PTSD, self-harm, self-esteem/body-image struggles and life transitions. In addition to my work with individuals, I have extensive experience running group therapy, fostering a collaborative environment where clients can connect, share, and grow together.
My approach is eclectic, blending trauma-informed internal family systems, person-centered, relational and emotion-focused techniques, all grounded in the belief that each person’s journey is unique. I take a non-pathologizing approach towards working with individuals, meaning that I view people as inherently resilient and resourceful, rather than focusing on deficits or labels. I believe that healing doesn’t always have to be serious —sometimes laughter can be just as powerful a tool throughout this process.
FAQs
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I am currently in-network with Blue Cross Blue Shield, Aetna, Harvard Pilgrim, Tufts Commercial Plans, Mass General Brigham Health Plan, Optum, and United Healthcare.
I prioritize transparency with all my clients, ensuring they fully understand their insurance coverage and financial responsibilities.
If you're having trouble finding an in-network provider for your plan, I can provide a super bill for you to submit to your insurance company for reimbursement. Please note this option would require payment upfront. HSAs can also be accepted as payment.
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Yes! Feel free to contact me for information regarding private pay rates. What is the benefit of private pay? It offers more flexibility and privacy, avoiding insurance limitations and diagnosis requirements.
I also offer a range of sliding scale options based on individual need and socioeconomic status. Reach out to inquire about rates—I will try my best to find an arrangement that is feasible.
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I offer both In-person and Telehealth sessions. Currently, I am available in person Tuesdays and Thursdays. My priority is ensuring you have consistent care, so I’m flexible week to week to accommodate what works best for you. You’re not required to commit to either In-person or Telehealth exclusively.
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Yes, I work evenings two nights a week to accommodate a variety of clients. I understand that some jobs may not offer flexibility, so I prioritize those with scheduling constraints to secure evening slots. Please let me know if evenings are your only available time, and I will do my best to ensure I have availability, as evening slots are limited.
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When you schedule an appointment with me, that time is reserved for you. If you need to cancel I ask for 24 hours advance notice to avoid a charge for the session. If you have to cancel outside of that window or no show the appointment, you will be charged a $75 fee.
If you are planning to come to the office and need to change to a virtual session there is no extra charge.
Contact Me
Interested in working together? I offer a free 15-minute consultation to ensure I'm the right fit for your needs. Send me a message with a brief description of why you’re seeking therapy today and some times you are available. I look forward to hearing from you!